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| COURSE DESCRIPTION |
| CODE |
OM 346 |
| TITLE |
Tai Chi Chuan / Qi Gong |
| UNIT |
3 |
Prerequisites: None
This course will provide OM students with the rudimentary knowledge and experience with the health and longevity promoting exercises of Tai Chi Chuan and Gi Gong.
This course is designed for practical knowledge and experience of such exercises to promote the health and balance of the student/practitioner, increase awareness and concentration, integrate OM principles with kinetic movement, and counsel and instruct patients in terms of exercise, biomechanical alignment, and health.
Western anatomical biomechanics, kinesiology, injury prevention and rehabilitation instruction will also be included.
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